A four-phase program to take a shoulder from zero to hero. The four phases are designed to calm down the irritated area, stabilize it, rebuild it, and create resilence for the future.
Phase 1: Desensitize
Phase 2: Ramping Up
Phase 3: Rebuilding
Phase 4: Resilience
*While this program may be helpful for those with laxity and shoulder dislocations, it has been primarily designed with the follow problems in mind:
- rotator cuff injury
- adhesive capsulitis (frozen shoulder)
- osteoarthritis
- shoulder impingement
- tendonitis
- bursitis
- AC joint dysfunction
- and other non-specific shoulder conditions
What is included?
- 21 exercise videos
- 4 separate programs for each phase in order of healing process
- Tips for Success
- Access to direct follow-up questions with TAOT
Rebuild Your Shoulder
$35.00Price
Under normal circumstances no refunds are offered on digital products. However, please reach out to us for any concerns regarding your purchase as we will always assess cases individually.